Nettle aragh

Nettle juice has a hot and dry nature. Nettle juice is obtained from the aerial parts of the plant, especially its leaves. This plant grows in humid areas and hot tropical regions. The nettle plant is a shrub that reaches a height of about one meter, its leaves and stems have cotton-like thorns that itch if they come into contact with the human body. The tiny stinging nettle blades may be annoying, but there are many  healing properties hidden in its leaves. As mentioned, nettle juice is extracted from the leaves and stems of the nettle plant (Urtica dioica) with a bitter taste.

This herbal extract is used to strengthen the body, improve blood circulation, regulate sugar, and eliminate waste from the body. Below, we will learn more about the important properties of this healing sweat; from its effects on sugar and the liver to its impact on the health of women and men.

Properties of nettle sweat

:Nettle extract is one of the most widely used natural medicines in traditional medicine, and it is one of the extracts whose properties have been confirmed in modern research. Some of these properties include

• Lowers blood sugar and helps control diabetes
• Helps eliminate kidney stones and improve urinary tract function
• Increased sexual desire and potency
• Strengthens hair and reduces hair loss
• Reducing joint inflammation and rheumatic pain
• Improves blood circulation and increases overall body energy
• Liver cleansing
• Purifying the blood and eliminating toxins from the body
• Strengthening the immune system
• Helps treat anemia
• Control blood lipids and improve heart health
• Cleanses the skin and relieves skin problems such as eczema
• Improving endocrine function, especially the thyroid
• Improves digestion and reduces stomach bloating
• Increasing breast milk
• Nettle juice for blood sugar

One of the most well-known therapeutic properties of stinging nettle is its ability to help lower blood sugar levels, especially for those with type 2 diabetes. This extract plays an effective role in the natural regulation of sugar levels by stimulating the pancreas and increasing insulin secretion. Its antioxidant compounds, such as flavonoids, also have a very positive effect by reducing inflammation and improving cellular function.

According to a study at Tehran University of Medical Sciences, regular consumption of nettle juice can reduce fasting blood sugar by 20%.

.Important advice: This sweat is a complementary treatment, not a substitute for medication

How to use nettle juice for diabetes

To benefit from the properties of nettle extract in controlling blood sugar, it is recommended to consume one glass (about 30 ml) of it 2 to 3 times a day, preferably before meals. Combining it with some lukewarm water or consuming it with complementary extracts such as chicory or yarrow extract can improve its effect.